Niacinamide, a type of vitamin B3 (niacin), plays an important role in the health and appearance of the skin. One of two vitamin B3 forms, the other being nicotinic acid, is niacinamide.
While both nicotinamide and nicotinic acid have vitamin B3 action, their chemical composition and physiological effects are different.
Animal-based products (meat) that contain niacinamide also include vitamin B3. Additionally, plant-based items including green vegetables, nuts, seeds, etc. contain nicotinic acid.
Niacinamide dissolves in water. Your body cannot store this vitamin. We should therefore regularly ingest nicotinic acid and niacinamide.
Skin cancer and problems with renal function are only two of the skin issues that vitamin B3 helps to prevent. Supplements containing vitamin B3 are also available. Eight different forms of vitamin B are present in B-complex supplements. Therefore, supplements can be taken to satisfy dietary and vitamin requirements.
Niacinamide is now a name that almost everyone is familiar with. Since being sold on the market as a serum, it has greatly increased in popularity. All skin types can benefit from niacinamide serum, which is a vitamin that is essential for maintaining healthy skin.
- It improves the skin’s capacity to reduce inflammation.
- Numerous skin issues like redness, enlarged pores, pigmentation, and oil or sebum are easily controlled by this serum. This is the reason why this serum presently standards the skin care industry.
- Skin cancer (melanoma) is prevented by niacinamide and nicotinic acid. Different cell types which melanin make melanoma. This causes the skin to become pigment, explaining why different hues are visible based on caste.
- Although it is incredibly helpful, its effects take time to manifest. Working takes some time. Because of this, patient use or consumption can produce results.
Minor nicotinamide adverse effects including nausea, headaches, and abdominal discomfort have been documented.