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Phinity Therapy offers a comprehensive range of therapy services to address a wide array of mental health concerns. Whether you are seeking individual therapy, couples counselling, family therapy, or group therapy, we have the expertise to guide you towards positive change and personal growth. Our therapeutic approaches include Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, mindfulness-based interventions, and more.
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