Before my detailed introduction, we explore why work is energy-draining. You wake up in the early morning, then prepare breakfast for your family or drive children to school. Morning rush may take a 20 minute route double. When you get to your office, you need sit on your chair checking email and making a ppt report. Anyway, you cannot leave your chair. Gradually you feel like sit on pins and needles, begining to slouch over your computer.
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